Tag Archives: bell peppers

Quinoa Avocado Salad with Cranberry & Pomegranate in Lime Vinaigrette

This salad recipe is healthy eater’s dream. It is easy to make with available ingredients. It is high in protein, full of fibers, healthy fats and other important nutrients. I added dried cranberry & pomegranate to have juicy, sweet & sour taste to it. All these ingredients makes it a flavorful satisfying salad and equally light lunch. Make it a meal in itself by adding grilled cottage cheese steaks or herb rice to the platter or serve it alongside with main course.

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Serving: Prepare portion according to the course of the meal.

Require: Large mixing bowl

Ingredients:

I used 3 cups of cooked quinoa.

Other ingredients and it’s quantities are as per individual taste and availability. I used – avocado, finely chopped tomato, red green yellow bell pepper, fresh basil leaves, fresh mint leaves, dried cranberry & pomegranate.

Dressing: 2 tablespoons vinaigrette for 3 cups of quinoa or adjust as per taste. Make extra and store

Ingredients for vinaigrette:

  1. Lemon juice – 3 tablespoons
  2. Honey – 1 tablespoons
  3. Sugar – 1 teaspoon
  4. Olive oil – 1 tablespoon
  5. Paprika – 1 teaspoon or as per taste
  6. Pepper – 1/2 teaspoon
  7. Salt as per taste

Whisk all the ingredients together and store in refrigerator.

Method:

  1. Cook quinoa as per the instruction given on the box
  2. Mix all the ingredients softly in a large bowl. Keep it in refrigerator and toss vinaigrette just before serving. Garnish with mint leaves and pomegranate

Tips & Tricks:

  • Serve cold
  • Garnishing is important as it gives colorful appearance to the salad
  • Garnishing with finely chopped almonds gives crunchiness to the salad
  • You can use any available or choice of veggies; important is Vinaigrette. It should taste sweet & sour and little bit spicy
  • I have not mentioned quantities here since it totally depends on personal choice and availability
  • Add avocado only on the day you are serving salad since it looses it’s color and texture
  • But for avocado & vinaigrette, rest everything can be stored in the air tight container

 

 

 

 

Cottage Cheese Steak with Pesto n Stir Fry Veggies in Home made Sauce

Very interesting  assemble of healthy ingredients – Cottage cheese, vegetables and basil pesto… a great option for vegetarians. These steaks are easy to make with available ingredients. I used home made basil pesto (we can also use ready bottled one) and combined it with stir fry veggies. Cottage cheese steaks with vegetables is quite filling, it can be served as a main course or cut them into small pieces to enjoy it as a starter. Continue reading Cottage Cheese Steak with Pesto n Stir Fry Veggies in Home made Sauce

Grilled Cottage Cheese & Vegetable Triangles

My experiments involving cottage cheese is never ending. This one I tried is very easy and no fuss recipe. I grilled cottage cheese slices  and sandwiched it with stir fried vegetables.  Top it with any sauce of our choice for extra zesty flavor.

Grilled Cottage Cheese N Vegetable Triangles is rich in protein and makes excellent breakfast option. It can also be served as an appetizer or as a main course, just add a scoop of mashed potato or french fries to complete the platter. Continue reading Grilled Cottage Cheese & Vegetable Triangles